The badminton grip
The smash should be used at a time when the shuttle is high in the air and you have plenty of time to approach -- it should end the point in your favor. If you smash the shuttle at every opportunity, you will tire your arms and will risk smashing it into the net at inopportune moments. Always plan your next move. A beginning player is just happy when he hits the shuttle over the net. An advanced player understands that a good game of badminton is like a game of chess -- you should always position your shot wisely so that you move your opponent to the exact place where you want him to be so you can hit the following shot.
Always plan your next move and always think one step ahead of your opponent. Usually, if your opponent hits a smash directly at you, instinctively you will try to hit it back in the same position, which will most likely make the shuttle hit the net.
Instead, quickly step out of the way and hit the shuttle side-on, this will reduce the risk of hitting the net and also defend you against the smash. Not Helpful 63 Helpful Take deep breaths, and try not to think about the negative. Don't worry about winning the round, just focus on playing your best. The calmer you are, the better you'll play and the more it will unnerve your opponent. Not Helpful 22 Helpful Start by practicing with parents, relatives and close friends.
Then, when you feel like you've got some skill, start going to badminton courses. It doesn't matter if you are slow at first; your speed will improve with proficiency. Not Helpful 25 Helpful Try to keep the opponent off-guard with drop shots and clears to the back of the court, and don't do high shots that would allow time to prepare a smash.
Always keep your opponent moving and off-balance. Not Helpful 21 Helpful If you would like to be truly tournament-tier level, then you will have to practice at least a couple of hours each day. Your practice can include endurance strength training along with badminton practice.
Not Helpful 28 Helpful Hold the racket loose, but still tightly enough so that it doesn't fall out of your hands. Place your fingers so that the space between your thumb and your index finger forms a mix between a "U" and a "V". Not Helpful 58 Helpful Use the thumb and index finger, with the other three fingers below the thumb and the index finger. Make the hold tight especially when it's backhand.
Not Helpful 13 Helpful There is a different kind of footwork for each and every shot. For example, there is a move called chasing. Also, always make sure you return to the center of the court.
Not Helpful 2 Helpful There's no true way to predict where your opponent will return the shot, but there are some hints. Look for clues such as where their body is facing. Most players will turn their body towards where they'll hit to.
With some players you can watch their racket. For example, a player may draw their racket backwards if they're going to clear a drop, whereas if they were to drop, they wouldn't draw. At more advanced levels, these clues will get less obvious or may even be red herrings, but it's a good start. Not Helpful 35 Helpful What would be the best kind of shoes to wear for badminton to keep my knees from hurting?
To stop your feet from hurting on a hard court, invest in some good shoes. Go to your local sports shoe store, ask for a "cross trainer" shoe or a "court" shoe with extra support.
Do not buy a "running shoe" for badminton as these types of shoes offer little support and do not work well on a hard court surface. Not Helpful 45 Helpful Include your email address to get a message when this question is answered. Already answered Not a question Bad question Other. By using this service, some information may be shared with YouTube. Tips Communication is the key in doubles. Call for shots and tell your partner to 'leave' shots that are going out. Use visual communication, letting the player who cannot see his partner make the tactical decisions.
For example, when you are in front of your partner, you decide which shots to take and where to move. Do it quickly, so your partner isn't left guessing. When choosing a double's partner you both should have similar strength and skills. Even if your shots aren't great and you are bad at defense, it is important that your partner can help improve your decision making and you can work together to overcome your weaknesses. If possible try to send the shuttlecock to the back line of the court.
Cross drop shots and cross serves will do magic. Try dropping the shuttle diagonally near the net. It is easier to stymie the opponent. Study your opponent's weaknesses. Is his backhand weak? Does he have difficulty returning smashes to the body, returning drops, moving backwards, etc?
In doubles, is one player weaker than the other? Is one better at the net than the other? In doubles, avoid blocking a smash softly. There is a person standing in the front waiting to intercept it. Instead, keep lifting it back until they hit back a weaker shot that you can counterattack. If you are trying for short serve, tilt the racket as you hit the serve. This will lead to a wobbling shuttle, making harder for the opponent to return with accuracy or power. Advanced players know how to use deception, so try not to guess what the next shot will be beforehand.
Try to do half smashed. They have half the speed and travel half the distance. Practice it with someone you know. It involves wrist work by jumping up and smashing only with your wrist. In short, if you're pretty sure your opponent cannot return your shot to the back lines, you can stand closer to the net. Remember, these are only assumptions; you still need to keep other possibilities in mind so you aren't caught off guard.
Many people learn to always return to the exact center of the court after each shot. This is actually incorrect. Your "base" changes depending on the type of shot you make. For instance, when you hit a net shot, you bias your base closer to the front. The closer the birdie is to the net, the more forward you stand, because it is harder for your opponent to push you back. If they try, it is rare that the shuttle will reach the back lines, so you don't need to worry about covering there.
When you lift to the back, you might want to move back as well to prepare for the smash especially when you hit high and shallow. And when you smash in singles, your opponent will almost always block it to the front, so prepare to move forward. If playing doubles, when you serve, the server should go close to the net forcing your opponents to hit it long. Your partner, who is behind you can then return it easily. When your opponent gives you a backhand shot, try to convert it to forehand by playing the round the head shot whenever possible.
Net shots are delicate. To control them more accurately, use your fingers to send them where you want. Don't rely on your arm. Instead work your wrist to conserve your stamina. Good wrist play also required to practice more advanced shot techniques. For more power, keep your grip relaxed and tighten your grip on the moment of impact.
Aim for the four corners of the opposite side. Hit the shuttle quickly. This technique will confuse your opponents. Always be precise and deceptive with the service. For example, act as if you are going to serve front but serve back. A backhand smash is good move to catch your opponent off guard.
Always return to the center of your side, so that your opponent doesn't succeed in tiring you. It is important to keep the blood pumping so that you can make easy advances to face any kind of return from your opponent. A gentle jog around the court and some rope skipping will definitely help. They are based on my personal experience and advice from professionals.
Here are 10 tips to help you with your badminton game. Ensure your body is properly prepared for the badminton game ahead. We regret that for legal reasons we are unable to give any specific injury or training advice via email. Your message has been Badminton tips and tricks Home Badminton tips and tricks.
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